How to Protect Yourself on Capitol Hill

With all the recent attacks on Capitol Hill (link, link) I wanted to post some self defense options to help protect yourself.

Self Defense Classes

HomeAlive.org

Home Alive is a Seattle based anti-violence non-profit organization that offers affordable self-defense classes and provides public education and awareness. Located at
1122 E. Pike Street, #1127
Seattle, WA 98122
Cost: $0-75

Emeraldcityaikido.com

Location
604 19th Ave. E.
Seattle, WA. 98112
Cost 4 weeks for $75


Self Defense Products
For those that do not have time to take classes you can always purchase a taser or stun gun like these below

Video (how to use pepper spray)

Video (how to use a taser)

These products are available on sites like http://www.thespysupply.com

and will run you about $10 to $60 dollars